Partner Yoga is a practice that combines traditional yoga postures with the support and connection of a partner. It encourages deeper stretches, increased balance, and enhanced communication, both physically and mentally. By working together, partners assist each other in alignment, strength, and flexibility while fostering trust and mutual awareness. Whether with a friend, significant other, or fellow yogi, Partner Yoga offers a playful and supportive way to explore the practice, creating a shared experience that deepens the connection between partners while promoting well-being and relaxation.

This class is open to all levels. You don’t need to bring your own partner.